Now I have never been to Rome so I can’t be so sure about how amazing it is. I have to go off of what people (ba-jillions of them) say about the city of Rome. From the colosseums to the architecture it is a phenomenon. Brick by Brick, the city was built up to the […]
Heptathlon, Race Day, and so much more in this weeks Vlog. We got a new team member from the great state of Indiana this week. Get to know her a little better and an inside look at what all has been going on.
What was your favorite MTV program growing up? Was it Cribs? How about TRL? Mine was the Wildboys and Rob and Big. I thoroughly enjoyed watching two idiots and a featured guest interact with wild animals and having it all filmed for my enjoyment. This was for sure the most exciting show due to the […]
Walk and Talk! We recommend taking your next meeting outside. This weeks Vlog is a “walk-and-talk” with Ilkka Heinonen, PhD. Listen as we talk about the importance of moving during the work day and prevent sedentary issues.
Hey all, Smart Break is back and with some info about the workday and stress management. I know I have been quiet a few weeks now but if you could feel the weather here in Kokkola you would be on holiday as well. I only wish I would be able to hit up the beach […]
MTV, welcome to our cribs! Enjoy this inside look into our office.
With the World Cup going on currently the Neymar Challenge has caught on in our office. This weeks Vlog covers our upcoming events as well some new world cup predictions. It’s not the Neymary Challenge but we challenge you to get up and move for 3 minutes.
Yes, it is possible to be happy at work. Of course if you really do not like your job the only thing I would say is, tough luck, I love my job. It’s easy for me to say I love this job because I never had a job to hate before this, so I am […]
Happy Fourth to everyone!! Being in Finland during the 4th of July is slightly different than being in the great state of South Carolina. How is it different Lawrence? Oh, I will tell you. Finland is one the most beautiful places to be in the summer. Everything and I mean everything turns the greenest green […]
Can you name all 50 states in 1 minute? We tried and failed. The first Vlog went so well that we thought we would do another!